Stress. We all know what it feels like. Just hearing this word sends chills down my spine. We have so much to do and so little time that we simply forget to sit back and relax. When was the last time you took a half an hour bath? Or spent a day doing nothing but lying in the couch, eating cake and watching Grey’s Anatomy?
I guess it has been way too long. Luckily for all of you, I am here to do something about that! (modesty-again- is not my strongest suit 😉 ) Take some time for yourself and finally make “me-time” a reality. Just enjoy, we all know it’s one of the most important things in life.
It doesn’t really matter what stress relief methods you implement into your busy life, as long as you’re having fun!
Here are some of my favorites:
• Cook: a great person like yourself deserves great food!
• Go outside: fill your lungs with fresh air!
• Use body oil: literally soak your stress away!
However, if you don’t want to do this all on your own, you can always spend some time with your friends and have a girls night! I held one yesterday evening and it really lifted my spirits! Lots of chocolate, lots of Malibu and lots of gossip: what more could a girl ask for? 😉